Product Specification & Summary

'Inner Engineering : A Yogi's Guide to Joy' Summary of the book
The fundamental premise suggested in the book is that "the way out is in."[1] The author suggests that our experience of life is determined by us, either consciously or unconsciously. The process of inner engineering is about "creating a climate within yourself to consciously choose how we experience life. Once we consciously choose, whether it is "health, peace, joy, ecstasy," an individual becomes the "source of it.
Various practices are given in the book, to help the reader handle every aspect of life, "from food, the drinking habit, sex and love in human relationships. The book combines elements of Sadhguru's Inner Engineering class with aspects of his life story, "including his journey from a young boy to his mystic experience as a young man "of being one with everything.
The book is divided into two sections. Part One contains five chapters: When I Lost My Sense; The Way Out Is In; Design Your Destiny; No Boundary, No Burden; ...And Now, Yoga. Part Two has four chapters: Body; Mind; Energy; Joy

Title Inner Engineering : A Yogi's Guide to Joy
Author
Publisher
ISBN 9780143428848
Edition  Latest edition, 2016
Number of Pages 276
Country India
Language English

Customers who bought this product also bought

Reviews and Ratings

5.0

3 Ratings and 3 Reviews

call center

Help: 16297 / 01519521971 24 Hours a Day, 7 Days a Week

Pay cash on delivery

Pay cash on delivery Pay cash at your doorstep

All over Bangladesh

Service All over Bangladesh

Happy Return

Happy Return All over Bangladesh