Stress Mastery : The art of coping gracefully (Paperback) image

Stress Mastery : The art of coping gracefully (Paperback)

by Juan R. Abascal

Total: TK. 585

Stress Mastery : The art of coping gracefully (Paperback)

1st Edition, 2012

Stress Mastery : The art of coping gracefully (Paperback)

TK. 585

বইটি বিদেশি প্রকাশনী বা সাপ্লাইয়ারের নিকট থেকে সংগ্রহ করে আনতে আমাদের ৩০ থেকে ৪০ কর্মদিবস সময় লেগে যেতে পারে।

Book Length

book-length-icon

248 Pages

Edition

editon-icon

1st Edition

Publication

publication-icon
Pearson (India)

ISBN

isbn-icon

9788131785973

book-icon

বই হাতে পেয়ে মূল্য পরিশোধের সুযোগ

mponey-icon

৭ দিনের মধ্যে পরিবর্তনের সুযোগ

Customers Also Bought

Product Specification & Summary

Stress is the greatest inhibitor on the road to success and can adversely affect growth as a professional or in life in general. The biggest mantra to combat stress and be a winner lies in simple steps that once adopted, can change lives forever. The art of coping with stress gracefully lies in maintaining control over oneself and changing stressful situations into rational scenarios with ready solutions. Stress mastery enables and empowers the reader to comprehend and inculcate simple yet vital values like optimism and how to maintain a positive frame of mind, believing in oneself and proactive approach towards stress management.

Combining the authors' experiences in clinical psychology, this state-of-the-art book provides the readers with a tool set of proven exercises and techniques, designed to maximize effectiveness and reduce stress at work.
Title Stress Mastery : The art of coping gracefully (Paperback)
Author
Publisher
ISBN 9788131785973
Edition 1st Edition, 2012
Number of Pages 248
Country India
Language English

Similar Category Best Selling Books

Related Products

Sponsored Products Related To This Item

Reviews and Ratings

sort icon

Product Q/A

Have a question regarding the product? Ask Us

Show more Question(s)
prize book-reading point

Recently Sold Products

Recently Viewed
cash

Cash on delivery

Pay cash at your doorstep

service

Delivery

All over Bangladesh

return

Happy return

7 days return facility

0 Item(s)

Subtotal:

Customers Also Bought

Are you sure to remove this from book shelf?

Stress Mastery : The art of coping gracefully (Paperback)