VesojE Agro Mehti ( মেথি দানা ) 150g

Summary:

The amazing power of fenugreek!

Chewing fenugreek on an empty stomach every morning or soaking fenugreek in a glass of water and drinking that water kills the body's pathogens. Especially worms die. Blood sugar levels drop. The level of harmful cholesterol or fat in the blood is reduced. From diabetics to heart patients, everyone is advised to include fenugreek in their diet. Looking at the qualities of fenugreek, it can be called one of the superfoods.

Know the benefits of fenugreek:

1. Fenugreek contains natural fiber, which is very effective in weight loss. If you chew fenugreek two to three times a day, you will feel full even if you do not eat much. Those who want to lose weight can use fenugreek.

2.Reduces Gastric Problems People suffering from gastric problems for a long time can get rid of gastric problems by taking plain fenugreek or fenugreek powder regularly every morning.

3. Fenugreek is beneficial to prevent hair loss. Boiled fenugreek leaves overnight and mixed with coconut oil and applied regularly on the scalp reduces hair fall.

4. Fenugreek increases bowel movements. People who have heartburn or digestive problems can eat fenugreek regularly. It contains fiber and antioxidants, which remove harmful substances from the body. Drinking fenugreek water will also cure digestive problems. It even helps heal peptic ulcers.

5. Fenugreek is very good for diabetes due to its amazing power to lower blood sugar levels.

6. Regular consumption of fenugreek does not cause stomach worms. It also increases immunity.

7. Being rich in iron, fenugreek can act as a cure for anemia.

8. Alternative medicine to increase breast milk is fenugreek. Fenugreek is beneficial for new mothers.

9. Fenugreek works to prevent cancer, especially breast and colon cancer. Menopause brings many changes in a woman's body. Fenugreek is a good food during these hormonal changes.

10. Fenugreek is able to increase the level of testosterone hormone in the male body.

11. Taking fenugreek will cure cold. A teaspoon of fenugreek mixed with lemon and honey will cure fever. Fenugreek contains a substance called mucilage, which can cure sore throat. Boil fenugreek in little water and gargle with that water to remove throat infection.