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With a 10kg to 60kg resistance range, the Citizen Sports Adjustable Hand Grip builds forearm and wrist strength. Twist the integrated rotary knob to increase tension as muscle capacity grows. Finding a competitive hand grip price in bd makes this 150g tool a standard choice for home gyms.
Key Features
- 10-60kg Resistance: Integrated rotary knob adjusts tension between 10kg and 60kg. Turn the dial to increase load as grip strength improves.
- Non-slip Rubberized Handles: Ergonomic grip surface prevents sliding during high-intensity sets. Sweat won't cause the tool to slip out of your palm.
- Stainless Steel Spring: High-tension metal coil resists rust and structural fatigue. The spring won't lose its elasticity despite repeated heavy compressions.
- 150g Portable Weight: Lightweight build fits inside gym bags or desk drawers. Carry this hand gripper for forearm workout routines during your daily commute.
Frequently Asked Questions
How to use adjustable hand grip 10-60kg?
Hold the handles and squeeze until they touch. Adjust the resistance by turning the front knob clockwise to increase the tension.
Is 60kg hand grip enough for muscle growth?
Yes, 60kg provides sufficient resistance for hypertrophy in the forearm muscles. Consistent high-tension repetitions stimulate muscle fiber recruitment and thickness.
What are the benefits of hand grip exerciser?
Regular training with this Citizen Sports hand exerciser increases crush grip strength and builds forearm mass. It also improves finger dexterity and wrist stability for heavy lifting.
