With a detachable frame, the 2-in-1 Multifunctional Ab Roller & Push Up Bar integrates core and upper body tools. It supports loads up to 150 kg across various floor types. High-density foam grips protect wrists during high-intensity training sessions.
Key Features
- Dual-function configuration: Switches between a rolling wheel and static stands. Targets pectoral and abdominal muscle groups.
- Foam-padded grips: Ergonomic handles reduce pressure on the palms. Prevents slipping during high-intensity training.
- TPR rubber wheel: Wide traction surface made of non-slip material. Grips dusty floors to prevent lateral sliding.
- Detachable assembly: Breakdown components for storage or transport. Fits into small bags for easy porting.
- 150 kg Capacity: Reinforced internal frame handles heavy bodyweight loads. Stays stable under high pressure during sets.
Frequently Asked Questions
Is ab roller effective for belly fat?
Direct abdominal engagement builds muscle density and strength. Increased muscle mass assists long-term fat management when combined with a caloric deficit.
How to use 2 in 1 ab roller and push up bar?
Snap the handles into the wheel center for rollouts or use them separately for push-ups. The mechanical locks hold the pieces together under 150 kg loads.